Hello gorgeous people. Lately I've been feeling different. A good different, feeling lighter, brighter, happier, and younger. I've had some big realizations that have taken me long enough to find. I have felt peaceful, more connected, more within my body. I have been spending more time with myself, alone, to think and be. Normally, my thoughts and mind would torment me, hounding me with anxieties and bringing about things that cause me distress. My mind has almost snapped out of it. My dreams are vivid and vibrant, a happy place that encourages love and peace. I feel inspired by almost everything. Music is sparking creativity into me. I'm living the life I want to live, and it feels amazing. Since I feel how I've always wanted to feel, I want to share what helped me come about these realizations and this feeling of peace, as I want other people to feel happy and loved.
Spend your days in the sun
Nature and the outdoors is one of the only things in this world that moves at a slow pace. It's perfect for creating, relaxing, and living in. Go outside. Realize how small the grass blades are, and how vast the sky is. If nature is where you live, nature is where your heart will be. Your heart will learn to love the little things, and the vast, incredibly large things, and everything in between.
Read simple, old novels
Read about life before the difficulties of the modern times, read about true love, adventures and mishaps, resolution and promise. Connect with the characters, allow them into your life. Fill your mind with stories and tales, and let those be your escape.
Nourish your body
Eat with soul and purpose. Eat foods that don't harm others and that come from the earth. Eat with the intention to feed yourself with foods that don't harm your body or anyone else's body. Drink water, loads of it.
Be by yourself
Spend time with your most important person in your life: yourself. Feel gratitude towards your body, not hate. Love yourself. Spend time in your thoughts, acknowledge your imperfections and think deeply. Learn new things. Speak highly of yourself and others. Let yourself experience old and new emotions. Listen to music that makes you feel full and loved.
Be in your natural state
Wear less makeup, wear your hair natural, love yourself for how you are. Feel raw and exposed more often. Say what comes to your mind, be spontaneous, play and be.
Most of all, never stop discovering new things about yourself and the beautiful planet we live in.
"Be the change you wish to see in the world." -Gandhi
Audrey x
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